Nutrition Consultation and Meal Plan (Online)
A 60 minutes online Nutrition Consultation in which we review and asses your historical and current nutritional intake. Thereafter, we discuss your health goals and look at several options to improve and adjust your diet to suit your daily routine and achieve a healthier lifestyle. From there we create a nutrition plan and show you how to apply it in practice using a kitchen scale, reading nutrition information panels, and working with your prefered nutrition app.
Benefits of our nutrition consultations are:
Tailored to your needs - We design a realistic nutrition program for you that is tailored to your needs and your circumstances.
Learn how to read nutritional information - In addition to nutrition coaching, we teach you how to read and use nutritional information.
Understand how to measure your intakes - You will learn how to measure your daily intakes using a small kitchen scale to keep your meals in balance.
Know how to use a diet app - There are hundreds of powerful nutrition apps that are useful. We will teach you the best way how to use your preferred app.
Add 30 minutes Nutrition Review Sessions to your Nutrition Consultation. In these sessions, we will review the progress of your nutritional intake and adjust your meal plan as needed. Further, we discuss your health goals and review the activities that you perform to improve your diet. In addition, check how you go using a kitchen scale, reading nutrition information panels, and working with your prefered nutrition app.
You can save:
$5 when adding two Nutrition Review Sessions
$10 when adding three Nutrition Review Sessions
$15 when adding four Nutrition Review Sessions
Terms and Conditions
1. Online nutrition consultation and review sessions shall take place via Skype, FaceTime, or WhatsApp video chats.
2. All sessions shall be paid in advance prior to consultation and review session.
3. If at any time the client’s account is overdue no sessions will be performed until the overdue amount is paid.
4. All sessions are to be used within 1 month.
5. Unused sessions will be forfeited and can not be rolled over to the next month.
6. Client nutrition and review sessions will be conducted by nutrition consultants for the duration specified in the purchased service unless otherwise specified or arranged between the client and the responsible nutrition consultant.
7. Clients are to ensure that their answers provided in the liability waiver are honest and accurate, disclosing any information that is, or maybe deemed relevant to the clients undertaking nutritional consultation under Alma Live.
8. Nutritional consultants may recommend that clearance of advice from a doctor or medical professional be sought. However, clients are responsible for seeking such clearance or advice prior to undertaking nutritional consultation with Alma Live to prevent the risk of illness or injury.
9. Clients shall participate in the assessment process or any other screening activities that the nutrition consultant deems relevant or sufficient to clear the Client for nutrition consultation.
10. It is the responsibility of the client to do all that is necessary to fully understand the terms & conditions for this service as well as the companies terms and conditions.
11. A minimum of 24 hours’ notice is required to cancel nutrition and review sessions and if this notice is not given the session will be forfeited.
12. All sessions are non-refundable, but transferable during the same week with fair notice.