Personalised
Group Training
YES, we offer group training that is personalised and that can be done from the comfort of your home, gym, or any other place you want to participate in the training sessions.
Participate in our group training and get inspired and encouraged by your coach and our health and fitness community.
We make it work for you
Personalised Training in Small Groups
We keep the group to a maximum of 6 participants. This keeps it interesting and challenging for everyone. The limited number of participants allows your coach to focus on all participants individually.
Your coach will demo the exercises, keep you moving safely, provide you with instant feedback, and motivate you to push the limits.
Because of the small group setup, we can structure the exercises to your level of fitness and your liking of equipment and weights.
Live Coaching Online
Like our current customers, you can participate in the personalised group training sessions and work out in your garden, in the park, at the beach, in your living room, in a hotel room, or even in your gym.
Our live coaching allows you to interact instantly with your coach, ask questions, and learn what each exercise is targeting and how they help you become healthier and fitter.
Four Week Commitment
Joining the small group, you will commit to a four-week training schedule that you can extend as many times as you want. This allows you to create a routine and to keep yourself accountable, engaged, and maintain consistency.
Working out with like-minded participants, you will experience how our community can encourage and inspire you.
Personalised Group Training
Personalised Training in Small Groups with Live Coaching Online
Ideal if you:
• want to be kept accountable •
• join an online health and fitness community •
• want to be part of a group but still receive personalised coaching •
• want to be encouraged and pushed to the limit •