Get inspired by the great feedback we received from our customers
Being a first timer to a gym, Pati's training has been welcoming and exceptional. Her knowledge and expertise of the field is clear after your first visit.
She tailored her P.T sessions to work in with my schedule and made exercises compliment the type of work I do.
I really can't reccomend her enough.
She works with you to discuss your goals and puts plans in place, helping out with nutrition and will help you to workout around a busy schedule. I couldn’t recommend her highly enough. She’s so lovely but she’s tough and strong.
Pati is always keen to explain, to repeat, to show you a certain exercise 10 times if it's necessary, to correct you and to find the way to make you feel comfortable during the workout.
She is very dedicated and she really loves her job. But undoubtedly, what I like the most is her beautiful energy, she seems always happy and with heaps of power and strength, she is so inspiring <3"
I have worked with Pati for the past 6 months. She started with the basics such as squats and stretches, and then moved on to kettle bells and then onto barbells. She taught me how to use heavy weights properly and effectively such as the BB thrusters, BB dead lifts, BB squats, etc, so I would not do myself any injury!
Pati also helped me with my nutrition, informing me on what I should be eating and how often. She's also so amazing at motivation, sending you videos of yourself so you can see how much you have improved. I have recommended Pati to all of my friends, especially the ones who sometimes do not know what they are doing in the gym or are scared of weights. And I will definitely be spending more time with her in the future to keep me on track to my fitness goals!
Patricia is extremely knowledgeable in body mechanics, as well as fitness and nutritions. She also gives her clients her undivided attention, correcting every posture and making sure each exercise is executed properly.
She is friendly and patient while pushing you to achieve your best! Patricia keeps the workouts different each time and that really keeps it interesting and never boring.
If you are looking for a personal trainer that actually cares about health, wellness, fitness and her clients, I highly recommend Patricia.
She has helped me in developing a healthier attitude towards my body and my motivation to exercise. I actually look forward to working out now!