Build a Stronger YOU
with online coaching, personal training, group classes, nutrition consultation, workout videos, and more.
Patricia is the best! I have had great improvements and results since she's been my trainer. From relieving my back pain with stretching to helping develop my core strength and flexibility I have never had a trainer who has put in the extra effort and attention to detail like Patricia does. I would highly recommend her expertise and knowledge to anybody!

Being a first timer to a gym, Pati's training has been welcoming and exceptional. Her knowledge and expertise of the field is clear after your first visit. 

She tailored her P.T sessions to work in with my schedule and made exercises compliment the type of work I do.

I really can't reccomend her enough.

Pati is fantastic! She tailors classes and sessions around your capabilities, focuses heavily on technique but will push you to get the best out of your workout. I’ve never been fitter or stronger!
She works with you to discuss your goals and puts plans in place, helping out with nutrition and will help you to workout around a busy schedule. I couldn’t recommend her highly enough. She’s so lovely but she’s tough and strong.

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